Massage Therapy

Treatments How Massage Therapy Can Help You Your First Visit Massage Therapy Pricing

Move Toward Wellness Naturally With Massage Therapy

“Our bodies communicate to us clearly and specifically, if we are willing to listen” Shakti Gawain

Massage therapy is an effective choice for managing stress, injury and pain. It can help to reduce tension and tightness in muscles, reduce inflammation, increase blood and lymph circulation, treat muscle spasms, improve sports training and performance and provide a means of relaxation for mind and body.

Whether you are looking for relief from a high-stress job or life-style, need to work out those nagging “knots “or wish to speed up recovery from a recent injury, we are pleased to provide you with excellence in advanced therapeutic and relaxation massage.

Our Registered Massage Therapists offer several types of massage treatments:

How Massage Therapy Can Help You

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.

• Enjoy improved health with regular massage therapy
• Reduce or eliminate pain
• Improve joint flexibility
• Improve circulation and respiration
• Improve function of immune system
• Improve inflammatory conditions (e.g. arthritis and tendonitis)
• Reduce stress, depression and anxiety Reduce tension within muscles Increase body awareness
• Reduce pregnancy discomfort Reduce back pain Rehabilitate after injury or surgery
• Experience relief from headaches and migraines
• Improve muscle and related conditions such as spasms, strains and sprains

Your First Visit

On your initial visit, you will be asked to fill out a confidential health history (if you have not already done so online), consent for treatment form and a cancellation/ policy acknowledgement.

Our Registered Massage Therapists  will answer any questions you have and address any concerns. Based on your specific set of circumstances we will work with you to design your treatment around your individual needs and goals.

Please note that the cancellation policy for a massage appointment is 24 hours in advance of your appointment time.

The average full-body massage session lasts approximately one hour. However this can vary depending on time allowance, age, type of treatment requested, finances and other factors. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. The areas worked on will depend upon your areas of concern and may not incorporate the full body. We generally advise that massage for children be limited to 30 or 45 minutes.

Your massage will take place in a warm, comfortable, quiet room.
Most massage is traditionally performed with the client unclothed; most often, underwear are left on. However, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session to keep you warm and comfortable. Only the area being worked on will be exposed.
A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. You will not be touched on or near your genitals (male or female) or breasts (female).

Following your massage, it is a good idea to have a warm/hot Epsom salt or Sea Salt, bath to dispel any toxins that have been released during your treatment and to prevent soreness. Drinking plenty of water following a massage treatment session is also advised

Massage Therapy Pricing (Includes HST)

(10 % discount for 65+)

• 30 min Therapeutic Massage – $ 57
• 45 min Therapeutic Massage – $ 72
• 60 min Therapeutic Massage – $ 90
• 75 min Therapeutic Massage – $ 110
• 120 min Therapeutic Massage -$ 130

Specialty Massage

• 60 min Hot Stone Massage- $120
• 90 min Hot Stone Massage – $150
• 60 min “Spa” Massage – $ 105
• 90 min “Spa” Massage- $ 140

Massage Payment Options

Cash/ Debit/Credit accepted

Services can be reimbursed by most health care plans. Direct billing is not available, but we will provide you with a printed or emailed receipt that you can submit to your insurer.